Tuesday, August 7, 2012

Good day today! I went to the gym again for about an hour. I felt like I targeted every problem area today so I think I did my best. I might go swimming tomorrow as well. I'm feeling really energized. Exercising gives me something to do. I like it a lot better than just sitting at home on the couch. All summer, I've felt bored, waiting for school to start again. Then, when I started that first day, things kind of looked up. I need something to do at all times. I can't just sit around. It keeps me awake. I'm really enjoying myself! 
As far as eating goes, it was good today. I only had some strawberries for a snack. For dinner, I had fish (some of that omega 3!), broccoli and cauliflower mix (negative calories!), and noodles. I had water to drink instead of the Kool Aid that my brother made. There's a LOT of sugar in that, and I didn't realize that. I should drink more water anyway. I'm going to work on that. Sixty four ounces of water everyday. I definitely haven't been doing that. So that's my goal for today.
"Fat, I'm gonna BURN you. I promise." -Pinterest pin. This thought was going through my head today at the gym. School is getting closer and closer, and I can't wait to look my best! ~Emily B.

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