Today was a pretty good day. I went to the gym today. Yesterday we got a membership to the local gym so today was my first time there. I didn't really spend all my time on one machine. Instead I just checked out every machine so that tomorrow I can go and know what I want to do. I did make sure that I put my best in on every machine. I would finish a set and then go to another machine. On a couple, I went back to do a couple more sets towards the end of the night. It was pretty good, and on some of them, I felt it working. I could feel my ab muscles working immediately on the abdominal machine. There were some machines that I didn't even know existed! I genuinely can't wait to go back tomorrow.

YUM!

"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." -Rikki Rogers. I don't think I learned anything today, so I thought this quote of inspiration would do for today. I'm only 6 pounds away from a healthy weight range. I'm going to get there before my doctor's visit in two weeks. It'll happen. Just wait and see! :) ~Emily B.

PS. Did you know strawberries have negative calories? A calorie free snack that's also sweet? Perfect!