As far as exercise goes, I didn't get a chance to. I did do Insanity high knees in the parking lots of all the stores we went to! Going into the store and leaving the store as well! It wasn't a full hour of Insanity or anything like that. I'm going to the pool tomorrow after church so I'll get some exercise time in. I did eat healthy today. While I was out with my family, I ate Subway and tonight we had baked chicken, potatotes, and green beans. It was a well balance meal and very healthy (I think). Well, more tomorrow! ~Emily B.